my go-to energizing afternoon potion, sans coffee
Articles by Elizabeth
plus how i’m using them in my daily life to tune into my body
easy, healthy lunch and snack ideas for work at home or on the go
i’m detailing all the steps i took to finally clear up my skin
veggies, beans and turmeric make a delicious, flat tummy meal
easy to make, healthy and delicious…why order takeout?
a roundup of make ahead healthy meals i love
a surprisingly easy to make soup with loads of flavor
finally, a chocolate chip cookie that you can feel good about!
a delicious & healthier twist on the classic blt, summer salad style
vegan or not, you’re going to love this delicious weeknight dish
naturally sweetened and deliciously healthy brownie bites? yes!
a delicious, fun & healthier sweet treat for your july 4th celebration
the ultimate crowd pleasing dip made (much) healthier
and why i love this way of eating now more than ever
made with just 5 ingredients and always a family favorite
a delicious, creamy smoothie that’s loaded with good for you ingredients
plus all the benefits i’m noticing this time around
a lighter version of caesar dressing with healthy fats from tahini
what your inner child can teach you, plus how you can learn to listen to her