The capital city of Texas prides itself on being weird (after all, its motto is “Keep Austin Weird”), but we’d like to recognize it for being well
If you enjoy a quality cup of coffee while knowing you’re supporting the growth of small family farms, get to know this fourth generation coffee business based in Little Rock, Arkansas
we chatted with the founder of Circle+Moon about this growing community of high vibe women, and the magic that happens when we embrace collaboration over competition
The founder of Smoke & Co., Kathleen Currie, talks with us about why scent is healing (the reason might surprise you), the signature scent that started her company and her own daily rituals for well being…
Noell Eanes, M.Ac. talks with us about finding health through balance, creating more mindfulness during the day and how she guides others on their own spiritual journeys
And the mission behind this concept completely blew us away…learn more about how you can eat healthier and support an incredible cause by purchasing their meals if you’re in the area
Chef Michael Qandah simplifies plant based cooking with simple, straightforward and most importantly, delicious recipes like this one…
Erin let us into her personal daily life and routine and shared more about her passion for showing others how to love and take care of their bodies
Think your spiritual health isn’t as important as your physical health? New Orleans-based wellness guru Sheena Mannina on why you should reconsider…
Plus, her advice for new yoga students, and how yoga has guided her along her journey in parenting
This Little Rock, Arkansas-based chef is on a mission to create delicious plant-based foods that even the pickiest non-vegans will love
We interviewed Sarah Adler of The Truck Patch to find out what inspired her path to healthier eating and living and how she’s bringing that information to people in Arkansas, plus her top tips for eating healthy on a budget
All the places we love to find options for a healthy lifestyle along 30A
Check out our favorite spots in the ATL for some southern (healthy!) hospitality
All the places we love for well being in Little Rock, Arkansas
what readers are loving right now
why i love hot baths before bed, and what my own bathtime ritual looks like
i make this soothing drink anytime i feel inflammation in my gut
from elizabeth finch wellness
this plant-based dish takes less than 20 minutes to prep but it’s 100% full of flavor
you can take shortcuts and still make a healthy, delicious meal for your family
this is one of my go-to quick & easy weeknight family dinners…come into my kitchen & I’ll show you how to make it