The founder of Smoke & Co., Kathleen Currie, talks with us about why scent is healing (the reason might surprise you), the signature scent that started her company and her own daily rituals for well being…
Noell Eanes, M.Ac. talks with us about finding health through balance, creating more mindfulness during the day and how she guides others on their own spiritual journeys
Erin let us into her personal daily life and routine and shared more about her passion for showing others how to love and take care of their bodies
Think your spiritual health isn’t as important as your physical health? New Orleans-based wellness guru Sheena Mannina on why you should reconsider…
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looking for inspiration for healthy, on the go lunch ideas with no heating required? you’re in the right place
roasted potatoes and truffle oil are a heavenly flavor combination in this healthy side dish
from elizabeth finch wellness
use a frozen crust to make this quiche quick and easy for weeknight meals
it’s time for us to stop creating stress and guilt around food and just learn to eat what makes us feel best
if banana bread and chocolate chip oatmeal cookies had a baby…