PERSONAL HEALTH COACHING WITH ELIZABETH

email elizabeth@elizabethfinchwellness.com to inquire about personal coaching packages

PERSONAL HEALTH COACHING

Personal health coaching sessions with Elizabeth can center around a variety of topics, including but not limited to:

  • Meal planning and prepping
  • Grocery store tours
  • Nutrition
  • Plant based eating
  • Yoga
  • Meditation
  • Implementation of healthier lifestyle habits (sleep, self-care, etc)
  • Small groups and corporate wellness

Email elizabeth@elizabethfinchwellness.com to inquire about personal coaching packages.

 

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