Group Workshops + Personal Coaching
You love learning, and I love that about you. Because I believe in the importance of continued learning, too. Especially when it comes to your health and well being.
There’s always something new to talk about on the health and wellness scene, and I’m bringing more of that to you. In person and live.
Join me for a small group workshop event or a one-on-one coaching session, and let’s learn together.
what readers are loving right now
why i love hot baths before bed, and what my own bathtime ritual looks like
i make this soothing drink anytime i feel inflammation in my gut
from elizabeth finch wellness
you can take shortcuts and still make a healthy, delicious meal for your family
this is one of my go-to quick & easy weeknight family dinners…come into my kitchen & I’ll show you how to make it