Events

Meal Prep 101 Small Group Workshop (March 2019)

Meal Prep 101 Small Group Workshop (March 2019)

I asked you what you struggle with most when it comes to living a healthy lifestyle and making better daily choices, and I heard what you said. Join me for this intimate, small-group workshop setting where you'll receive coaching on: How to make am easy-to-follow...

TSWB Intuitive Wellness Intensive Workshop (October 2018)

TSWB Intuitive Wellness Intensive Workshop (October 2018)

We asked you what you struggle with most when it comes to living a healthy lifestyle and making better daily choices, and we heard what you said. Join us for this intimate, small-group workshop setting where you'll receive coaching on: meal prep and hands-on kitchen...

TSWB Intuitive Wellness Intensive Workshop

We asked you what you struggle with most when it comes to living a healthy lifestyle and making better daily choices, and we heard what you said. Join us for this intimate, small-group workshop setting where you’ll receive coaching on: meal prep and hands-on kitchen demo to teach you how to simplify weeknight cooking (you’ll even go home with your own healthy meal!); how to make healthy choices when eating out and traveling; what it means to eat right for YOU; every day concepts that every person on a health journey should focus on (and how to integrate these into your life); creating a new mindset and new daily habits around self-love, self-care and self-talk; how to incorporate deep breathing, meditation and journaling into your day to help you get clear on creating the intentional live you want to live; and more.¬†

Sunday, August 26th, 2018, 2:00-6:00pm | Little Rock, Arkansas 

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