Meal Prep 101 Small Group Workshop (March 2019)


7 in stock



I asked you what you struggle with most when it comes to living a healthy lifestyle and making better daily choices, and I heard what you said. Join me for this intimate, small-group workshop setting where you’ll receive coaching on:

  • How to make am easy-to-follow weekly meal plan for yourself and your family
  • How to shop your own pantry before making your weekly grocery list
  • How to make a grocery list from your weekly meal plan, which will save you money and time at the grocery store
  • Meal prep and hands-on kitchen demo to teach you how to make components for simple and delicious weekday meals
  • How to stock your pantry, fridge, and freezer with healthy options so it’s always easy to throw together a clean and healthy meal in a matter of minutes
  • Elizabeth’s favorite brands for healthy pantry options
  • You’ll even go home with your simple, easy to follow meal plan for the week ahead!

Sunday, March 10th, 2019, 1:00-4:30 pm | Little Rock, Arkansas 

Disclosure: Some of the products in the shop are affiliate links, meaning that, at no additional cost to you, TSWB may earn a small commission if you click through and make a purchase.

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